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Chen: Living Taijiquan in the Classical Style, by Jan Silberstorff
Download Chen: Living Taijiquan in the Classical Style, by Jan Silberstorff
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Chen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights.
He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical context of Taijiquan in China, its country of origin, and explains the martial, health and spiritual aspects of traditional Chen Taijiquan. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.The book also contains the complete sequences for both the empty hand and weapon forms.
This accessible and comprehensive guide to Chen style Taijiquan is ideal for beginners and will also be useful to advanced practitioners wanting to deepen their practice.
- Sales Rank: #1586621 in Books
- Brand: Brand: Jessica Kingsley Pub
- Published on: 2009-07-15
- Released on: 2013-10-21
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .72" w x 6.00" l, 1.15 pounds
- Binding: Paperback
- 320 pages
- Used Book in Good Condition
Review
Master Jan Silberstorff manages to convey the essence of Taijiquan in an easy to read format that would encapsulate and encourage practitioners at all levels. Excellent book that I would highly recommend, lovely diagrams, well written. -- UK Tai Chi Ltd.
Review
Master Jan Silberstorff manages to convey the essence of Taijiquan in an easy to read format that would encapsulate and encourage practitioners at all levels. Excellent book that I would highly recommend, lovely diagrams, well written. (UK Tai Chi Ltd.)
About the Author
Jan Silberstorff became the first Western indoor student and family disciple of Grandmaster Chen Xiaowang in 1993 and now teaches in 15 countries around the world as a 20th Generation successor of the Chen family. Jan co-founded the World Chen Xiaowang Taijiquan Association, and is the leader of the German section. He is a champion of many Taijiquan tournaments in both Europe and China, and has published books, articles, DVDs, and produced TV series on Taijiquan. Jan is fluent in Chinese having lived in China for many years. He now lives in Germany.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Brilliant
By Arthur L. Schwartz
This is a rather stunning text. Material that a student would wait years to receive. Brilliant! I'm used to the old school where the teacher came out; did one or two forms; came back half and hour later; and showed it again.
0 of 0 people found the following review helpful.
A good one
By Erez Rosenthal
One of the more practical, enlightening, serious, and clear books I've read about Chen Taijiquan.
9 of 10 people found the following review helpful.
Well balanced
By John C. Seipel
Being a martial artist for 10+ years i understand the basics of body mechanics
what i really enjoyed about this book was its objectivity about taiji and its graceful education about chen
jan incorporates chen theory against personal examples through a very easy to understand anecdote that i can digest and
feel that he wants you to understand. Many masters are esoteric and explain just enough to confuse you or purposely trick or leave things out. Jan was very "all on the table"
my approach to this book was to jump around chapters
for some reason it works well and seems more fun
i would recommend it to someone looking to learn more about chen, tai chi, energy flow etc
my only criticism is that this book should have a hard cover option
again, thumbs up as this is an excellent read!
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